THIS IS METRIC TRAINING
THIS IS METRIC TRAINING
We help people look and feel their best through community.
Learn about our services.
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Experience the ultimate personalised training with Metric's one-to-one coaching. Enjoy 60-minute sessions at The Fitness Rooms, complemented by online support, check-ins, and tailored nutrition advice. Track your progress with the Inbody BMI analysis machine, regular measurements, and progress photos. Achieve your fitness goals with a program designed just for you.
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Achieve your shared fitness goals together with Metric's cost-effective two-to-one coaching. Train with a friend or family member through 60-minute sessions, supported by online check-ins and personalised nutrition advice. Benefit from the Inbody BMI analysis machine, regular measurements, and progress photos.
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Elevate your fitness journey with Metric's Group Conditioning at The Fitness Rooms. Enjoy four dynamic weekly sessions, each with a unique focus, while being part of a supportive community that extends beyond the gym with events like boxing, hot pod yoga and even nights out. Benefit from online booking, Metric trainer support, nutrition advice, and progress photos.
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Experience the convenience of Metric's Online Coaching, perfect for those unable to train in person. Benefit from key accountability support and bespoke programming to reach your goals. Enjoy a tailored training program, weekly check-ins, online support, and personalised nutrition advice.
Have a free group conditioning session on us.
Our Clients
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I’ve learned what my mind and body is capable of when I apply and trust myself. My goals aren’t just losing weight anymore, I want to build strength and I want to progress with what I can lift - in fact, I’ve learned how much I love lifting weights!
Sophie
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Michael did an amazing job of keeping the classes and sessions fresh and interesting. He is a brilliant motivator and managed to make all his clients feel included - which ultimately resulted in me losing 32 pounds and feeling great on my wedding day.
Declan
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I love the community feeling you get with Metric. The Whatapp group is so much fun and it’s motivating to speak with people about goals, recipes and steps. Despite training 1-1 you make friends with such a wide variety of fellow trainees.
Abbie
“I feel lucky every day that I can help people across the North East look and feel their best.”
— Michael, Metric owner