Our Services.
1:1 Coaching
Experience the ultimate personalised training with Metric's one-to-one coaching. Enjoy 60-minute sessions at The Fitness Rooms, complemented by online support, check-ins, and tailored nutrition advice. Track your progress with the Inbody BMI analysis machine, regular measurements, and progress photos. Achieve your fitness goals with a program designed just for you.
2:1 Coaching
Achieve your shared fitness goals together with Metric's cost-effective two-to-one coaching. Train with a friend or family member through 60-minute sessions, supported by online check-ins and personalised nutrition advice. Benefit from the Inbody BMI analysis machine, regular measurements, and progress photos.
Group Conditioning
Elevate your fitness journey with Metric's Group Conditioning at The Fitness Rooms. Enjoy four dynamic weekly sessions, each with a unique focus, while being part of a supportive community that extends beyond the gym with events like boxing, hot pod yoga and even nights out. Benefit from online booking, Metric trainer support, nutrition advice, and progress photos.
Online Coaching
Experience the convenience of Metric's Online Coaching, perfect for those unable to train in person. Benefit from key accountability support and bespoke programming to reach your goals. Enjoy a tailored training program, weekly check-ins, online support, and personalised nutrition advice.
Let’s work together.
Interested in working together? Not sure where to start? Fill out some info and we will be in touch shortly!
